RE: virus: Virian Fitness Boot Camp

From: Jonathan Davis (jonathan.davis@lineone.net)
Date: Wed Sep 17 2003 - 11:56:17 MDT

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     Hi Kalkor,

    I got the idea for the spreadsheets from my skimming of the hackers diet! It
    was that book that convinced me to keep track of everything (activity,
    weights, calories) etc. Great recommendation.

    Later I will list all the useful resources that have helped me so far.

    I wish I had your problem :-)

    Regards

    Jonathan

    -----Original Message-----
    From: owner-virus@lucifer.com [mailto:owner-virus@lucifer.com] On Behalf Of
    Kalkor
    Sent: 17 September 2003 18:19
    To: virus@lucifer.com
    Subject: RE: virus: Virian Fitness Boot Camp

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